This workshop is the foundation for this course.  It is the meat and potatoes, the rice and beans, the tofu...Really, it's the basics that brought you to this course in the first place.

Book, video, and developmental checklist recommendations are all here inside this module.

In this module we'll explore:

• The basics of holistic sleep perspectives
• How much sleep babies need
• Individual sleep needs
• Schedules versus routines

There are some easy changes you can make to your baby's sleep environment that may lead to big improvements in how smoothly bedtime and nighttime is going.

Explore this resource to identify some changes you can make to get a better night's sleep.

We're SENSORY beings...And that means what we see, hear, smell, feel, and experience impacts us.

When we can think about our babies' needs as being sensory, finding ways to support them is easier.

In this module, we'll be exploring alternatives to crib sleeping.

Safety measures, research, and personal decision making will be covered.

Parenthood means meeting your babies needs without neglecting your own.

Access this resource for ideas on how to care for you YOUR way.